March 2017

Do You Have Movement Deficiency Syndrome?

  If you don’t exercise regularly you will have movement deficiency syndrome. But what is so wrong with that?   “Because it is well established that aerobic exercise conditioning can alter autonomic balance (increasing parasympathetic tone and decreasing sympathetic activity), a prudently designed exercise program could prove to be an effective and nonpharmacological antiarrhythmic intervention.”1 […]

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