Chiropractic Education

You probably already know that you get vitamin D from the sun. That’s how our ancestors got it. Unfortunately the research is evident that the majority of people are deficient. Perhaps it’s because we don’t play outside with skin exposed as much as our ancestors. Maybe it’s because whenever we do go outside we slather

The term “essential” nutrient means that it is absolutely required for the optimal expression of health in the cells and there must be an external source of that nutrient. In other words, it must be ingested through foods we eat or obtained from the environment. A great example of this is Vitamin D. It is

Is it the word “yuck”?         Do your olfactory receptors trigger memories of liver and onions frying in a pan at grandma’s house?     Or maybe you’ve heard it said that liver is where all the toxins in the body go to hang out and party and one should never put

It’s time to forget the Cholesterol and begin to address the inflammation that is the real cause of heart disease. The multi-billion dollar industry that has created Statin drugs will not like the future, now that the truth is reaching mainstream media. Please watch this informative video from CBN News that discusses how cholesterol is

There has been increasing concern about the amount of arsenic in rice products, especially when it comes to rice products for youngsters. If you are eating strict Paleo, there is nothing to fear about. However, many individuals in the paleo group think rice is relatively harmless and most individuals can “tolerate” it. Personally, if I’m

Obamacare, National Health Care for everyone.  Is it really FREE. Everyone is cheering the health reform that our Supreme Court just declared constitutional.  Well, not everyone.  I for one am not cheering.  It isn’t that I don’t want everyone to have health.  I do very much want that.  But I think we have focused the

Gluten is a protein found in wheat, rye, barley and all foods containing these grains. Research was done which concluded that the protein gluten, which is the known causative agent in celiac disease is also a trigger for Type 1 Diabetes. In fact, celiac disease and diabetes have the same origin. Meaning if you have

Considering that breast cancer is now one of the most commonly diagnosed cancers on the planet, simple interventions like this one could save countless numbers of lives. A recent report adds to the growing evidence that omega-3 supplements may play a role in preventing chronic disease. Regular use of fish oil supplements, which contain high

Hormonal imbalance can be one of the many causes of many of the frustrations in a woman’s life. These hormone imbalances are not due to monthly cycles but due to higher levels of stress, and fatigue. In this day and age a woman is not only a leader in the workforce with a full time