How Do I Improve My SHA Score? Your Spinal Health Assessment (SHA) score is directly related to your level of health and wellness. If your SHA score is less than 90 it would be wise for you to work diligently at improving it. It can take 3 months or longer of consistent habits to see […]
8 Ways to Improve Your SHA Score! Read More »
Why should you do spinal hygiene and how often should you do it? I grew up on a farm. On that farm we had many gates to keep the livestock in or out of something. We opened some of those gates frequently. Others were less frequent. There was one gate in particular that we almost
Why You Should Do Spinal Hygiene Read More »
Can chocolate really be healthy? It depends on the ingredients that go into them. Our ValenSpines chocolates are so healthy and tasty that you should eat several every day. Our chocolates are made with coconut oil, raw cacao powder, cocoa nibs, maple syrup, sea salt and cherry extract. There are over 1500 studies confirming the
The Healthiest Chocolates Ever Read More »
Enter your info below and get our FREE e-book, 12 Ways to Naturally Heal Your Body
Looking for a chiropractor near Rio Rancho, New Mexico? Synergy Spine and Nerve Center is New Mexico’s Premier Chiropractic provider.
Copyright © 2024 Synergy Spine and Nerve Center