Articles & Insights
Practical, research-backed articles on chiropractic care, spinal health, nutrition, and the everyday habits that support your body's natural ability to heal.
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Some governmental organizations are pressuring the FDA to approve drugs faster, but researchers at Yale found that nearly a third of all drugs approved between 2001 through 2010 had major safety issues after they were...
I frequently get asked the question, should I continue to take cholesterol lowering drugs, known as Statins?
Painkillers such as aspirin, Aleve and Advil don't help most people with back pain, a new review finds. The researchers estimated that only one in six people gained a benefit from taking these nonsteroidal anti-inflam...
If you don't exercise regularly you will have movement deficiency syndrome. But what is so wrong with that?
"A study led by researchers at Columbia University provides the first evidence in humans that a structured exercise training program increases neurogenesis (the birth and development of new nerve cells) in a memory hu...
Should a Chiropractic adjustment hurt is one of the most common questions asked of me from new people in my office. Truthfully, sometimes a chiropractic adjustment can hurt. However, just because it hurts it does not...
The question of whether or not your chiropractor should prescribe drugs may seem like a legitimate question to some. After all, you probably see your chiropractor more frequently than your MD. You probably have a bett...
I apologize in advance for the length of this article. Reading it to the end will help you determine if you are healthy or not.
Do you hate New Year's Resolutions? I do too. But in 2016 I celebrated my 50th birthday. My health is very important to me so I set some health and fitness goals so that I could measure and then preserve my health for...
Was the death of Katie May the result of Chiropractic? Numerous people have brought this to my attention and I felt it necessary to shed some evidence based light on the subject.
It is important to understand how to make your core strong. The last couple articles I discussed the importance of a strong core. This article will discuss functional exercise and lifestyle as a means to create the st...
Would you want to shoot a cannon from a canoe or from a battleship? Seems like a silly question but work with me as I draw an analogy to your spinal health.
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